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The protective, immune-boosting, disease-preventing benefits of phytonutrients
By Will Byrd, Editor Advance Above: Green tea plantation in Malaysia. Green tea is rich in phytonutrients, one of the reasons tea is considered the immortality beverage in China. Why you need...
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Watch your heart this Christmas
By Will Byrd, Editor Advance Avoid a ‘Merry Christmas Coronary’ and ‘Happy New Year Heart Attack’ Tips from the University of Ottawa Heart Institute on how to stay heart healthy through the holiday...
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Buddhist monks consider eliminating milk and dairy
By Will Byrd, Editor Advance Feature documentary on milk ‘Got the Facts on Milk?’ promotes increased interest in a non-diary diet among Buddhists and yoga practitioners. Shira Lane, director of the new...
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Phytonutrients: nature’s way of healing
By Will Byrd, Editor Advance Berries are a good source of bioflavenoids: anti-inflammatory properties make them good for blood vessels and overall health. Ma Veronica Antazo Phytonutrients are forms of...
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Plastic surgery not something to take lightly
By Will Byrd, Editor Advance Don’t have plastic surgery because someone gave it to you as a gift: it must always be self-motivated, says plastic surgeon Jeffrey M Kenkel, MD. Plastic Surgery Wrapped...
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How I Quit Smoking
By Will Byrd, Editor Advance By Jamie Myles Smoking has become a stigma of sorts. If you are a smoker you are relegated to stand outside when you smoke at work or even at your local bar. Some times the...
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Cinnamon can help lower blood sugar naturally
By Will Byrd, Editor Advance One study found that cinnamon taken twice a day for 90 days improved hemoglobin A1C levels—a reflection of average blood sugar level for the past two to three months—in...
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Revealing Gyan, Yoga of Knowledge
By Will Byrd, Editor Advance Yoga is a search for inner peace through control over the mind and body. Jill Lonoth Yoga is nothing but the collaboration of two entities, Jivatma and Paramatma. It...
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Soy more than just a sauce ingredient
By Will Byrd, Editor Advance Soybean is good for bones, blood and skin Soy: The secret to radiant skin The soybean is easily overlooked, but it has been shown that this tiny legume might help change...
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Healing: The Wonders of Reishi Mushroom
By Sonia Bhandari By Sonia Bhandari The Reishi mushroom is being made into some of the most fascinating diet supplements around. This mushroom, which is also known as the ìimmortality mushroom,î may...
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